Book a 1-on-1 intro call to see if your organization qualifies. If you don't see improvements in employee morale and engagement at the end of our time together, I work for free until you do.
Free 30-minute intro call to confirm fit
Credentialed, experienced, and speaking from lived experience.
I've spent my career in high-stress environments — as a teacher, a public health educator, a psychiatric nurse, and a board-certified nurse coach — so I understand the emotional demands of healthcare because I've lived them. I've been through the chronic stress, the overwhelm, and the slow process of losing sight of myself while caring for everyone else.
The difference is that I've also spent years learning and practicing the same emotional-regulation and mindfulness tools I now teach, and I still practice them every day. I don't coach from theory — I coach from lived experience, with practical education and evidence-informed tools that help you reconnect with yourself and move forward with confidence.
of teaching, health education, and coaching
Wellness workshops for healthcare professionals
Speaking engagements
Personal lived experience navigating chronic stress and burnout while learning and practicing the same tools I now teach
A free low pressure intro call to see if I can help
Pick a time on the calendar, I'll send you a confirmation, and then I'll reach out to lock it in.
Call details
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Hurry! only 5 spots left
Choose a time that works around your schedule. If nothing fits, tell me and we'll find one.
Only 5 spots left — book before they're gone.